レシピ
洋風貝柱おにぎり
- 調理時間
- 10分
- 摂取カロリー
- 375kcal
- 食塩相当量
- 1.3g
キーワード
レシピ食材 2人分
400g | |
40g | |
32g | |
8g | |
やさしい味わいの貝柱だし | 小さじ2 |
レシピ手順
- 鶏肉はボイルして細かく裂く。コーンはしっかりと水けをきる。
- ボウルにすべての食材を入れて混ぜ合わせる。
- おにぎりを4個にぎる。
ワンポイント
・鶏肉をハムやサラダチキンに変えても美味しくいただけます。
400g | |
40g | |
32g | |
8g | |
やさしい味わいの貝柱だし | 小さじ2 |
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