レシピ
長芋ときゅうりのさっぱりあえ物
レシピ食材 2人分
| 200g | |
| 1本 | |
| 6個 | |
| MC 国産あおさとゆずの和風ドレッシング | 大さじ4 |
| 適量 |
レシピ手順
- きゅうりは塩(分量外)をまぶして板ずりをして5分程置き、麺棒などでたたいて食べやすい大きさに切る。
- 長芋は皮をむいて麺棒などでたたき、食べやすい大きさに切る。
- ミニトマトは半分に切る。
- 1・2・3を混ぜ合わせ、ドレッシングであえる。
- 4を器に盛り付け、のりをのせる。
ワンポイント
・シーフードミックスや刺身などの海鮮を入れても美味しくなります。
| 200g | |
| 1本 | |
| 6個 | |
| MC 国産あおさとゆずの和風ドレッシング | 大さじ4 |
| 適量 |
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