レシピ
たらのチーズ焼き
- 調理時間
- 20分
- 摂取カロリー
- 133kcal
- 食塩相当量
- 1.3g
キーワード
レシピ食材 2人分
2切 | |
アンチョビソース | 適量 |
2枚 |
レシピ手順
- たらは皮を取り除き、1口大に切る。
- 電子レンジ(500w 2分)で1に軽く火を通し、耐熱皿に入れる。
- ソースをかけ、スライスチーズをのせたら オーブントースターで焼き目がつくまで加熱する。
2切 | |
アンチョビソース | 適量 |
2枚 |
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