レシピ
さっぱりおにぎり
- 調理時間
- 20分
- 摂取カロリー
- 436kcal
- 食塩相当量
- 2.8g
キーワード
レシピ食材 2人分
400g | |
1個 | |
4枚 | |
和風ゆずの香ドレッシング | 大さじ2 |
小さじ4 | |
40g |
レシピ手順
- 梅干しは種を取り、包丁の背でたたく。
青じそは細切りにする。 - ボウルにご飯とドレッシングを入れ、切るように混ぜ合わせ、1・ごま・しらすを加えて混ぜる。
- 食べやすい大きさににぎる。
ワンポイント
・和風しょうゆドレッシングも良く合います。
400g | |
1個 | |
4枚 | |
和風ゆずの香ドレッシング | 大さじ2 |
小さじ4 | |
40g |
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