レシピ
簡単!ジャークチキン
- 調理時間
- 15分
- 摂取カロリー
- 373kcal
- 食塩相当量
- 1.1g
キーワード
レシピ食材 2人分
1枚 | |
ジャークチキン&ポークソース | 大さじ1 |
大さじ1 | |
適宜 |
レシピ手順
- 鶏肉は食べやすい大きさに切り、ジャークチキン&ポークソースを軽くもみ込む。
- フライパンにオリーブオイルを熱し、1を皮面から焼いて中まで火を通す。
- お好みでクレソンを添える。
ワンポイント
・豚肉でも美味しく出来上がります。
1枚 | |
ジャークチキン&ポークソース | 大さじ1 |
大さじ1 | |
適宜 |
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