レシピ
たこのはりはりサラダ
- 調理時間
- 10分
- 摂取カロリー
- 80kcal
- 食塩相当量
- 1.1g
キーワード
レシピ食材 2人分
| 80g | |
| 40g | |
| 60g | |
| MC フライドオニオン | 小さじ1 |
| MC 中華ドレッシング | 小さじ4 |
レシピ手順
- 大根は細切りにする。水菜は4cm長さに切り、水にさらす。
- 野菜がシャキッとしたら、水けをきって器に盛る。
- 食べやすい大きさに切ったたこをのせ、フライドオニオンをトッピングする。
- ドレッシングをかける。
ワンポイント
・お好みのドレッシングでお召し上がりください。
| 80g | |
| 40g | |
| 60g | |
| MC フライドオニオン | 小さじ1 |
| MC 中華ドレッシング | 小さじ4 |
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