レシピ
空豆と鶏挽肉のナンプラー炒め
- 調理時間
- 20分
- 摂取カロリー
- 187kcal
- 食塩相当量
- 0.4g
キーワード
レシピ手順
- そら豆は塩ゆでし(分量外)、薄皮をむく。
- フライパンに油を熱し、ひき肉をぽろぽろになるまで炒める。
そこへミニトマト・1・ナンプラーを加え、炒める。 - 皿に盛り、フライドオニオンを散らす。
ワンポイント
・そら豆はさやから取り出した重さです。
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